Crossfit : Pelvic Pain so I can’t train or compete. What a pain in the ass but thankfully I got help 😱

Pelvic Pain I Can’t train at Crossfit: What a pain in the ass! Greg was a UK competitive cross fitter who trained and was a big part of his local box and competed for the club at local and national events. To keep loose and aid recovery he also did one session of yoga weekly … Continue reading Crossfit : Pelvic Pain so I can’t train or compete. What a pain in the ass but thankfully I got help 😱

A Week in Men’s Health Physiotherapy

Clinical  My clinical work covers 3 clinics based in Birmingham ( http://www.harbornephysio.co.uk) Southampton with Dr Ruth Jones ( http://www.cerianlife.com) & Hertfordshire at the new One Stop Doctors Clinic ( http://www.onestopdoctors.co.uk). What Type of Men’s Health Patients did I see this week?   A mid 20’s competetive crossfit athlete who’s training was being limited by rectal and … Continue reading A Week in Men’s Health Physiotherapy

What happens on a Dr Ruth Jones ( PhD) Athletic Pelvic Floor & Pelvis Course?

Dr Ruth Jones is one of only a few Physiotherapists worldwide who combines working in both female and male pelvic health with working in elite sport on pelvic dysfunction. She is one of those few people who have experience working with elite  athletes including footballers, Rugby players, dancers , triathletes, military personal to include performing … Continue reading What happens on a Dr Ruth Jones ( PhD) Athletic Pelvic Floor & Pelvis Course?